Tuesday, July 13, 2010 - 5:30pm
Saturday, July 17, 2010 - 8:00am
Instructors
Marie Chong has been teaching various movement-related disciplines for over 20 years: Ballet, Pilates, Gyrotonic®, and Gyrokinesis®. Marie was a professional ballet dancer, which fostered a lifelong interest in healthy movement. Her knowledge of the body, kinesthetic movement, and various therapeutic movement modules is an asset that she continues to develop and pass on to her students and clients. She is the Director/Owner of Arc School of Ballet and the Artistic Director of ARC Dance Company in Seattle, WA, USA where she also works with private clients that include musicians, actors, dancers, elite athletes, as well as non-professional movers to design individually-tailored healthy postural and kinesthetic improvements.
Valerie Catton is a seasoned movement instructor. Her 20–year teaching background includes swimming, water exercise, Pilates, Gyrotonic®, Gyrokinesis® and Soaring Crane Qigong. Valerie's enthusiasm and patience as an instructor is a credit to her years of teaching. She is the owner of Ossist Movement Studio located in Lake Forest Park.
Rates/Packages/Sessions
Gyrotonic® Tower/Equipment work
Introductory Package
1.15 hr sessions
6 private sessions with instructor $480.00
Must complete a minimum of ONE introductory package prior to scheduling Single/Semi-Independent Class sessions. This is at the discretion of the trainer.
Single/Semi -Independent Classes
Single 1 hour session $75.00
6 Session package $420.00
10 Session package $650.00
Gyrokinesis® Stool & Mat Class Schedule
Tuesdays 5:30-6:30pm
Saturdays 8:00am - 9:00am
Class minimum of 8 registered participants per session.
Classes subject to change.
Tuesday Summer Session I
June 15,22,29
July 6,13
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Saturday Session III 2010
May 15, 22, 29
June 5,12
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Saturday Summer Session I
June 19,26
July 3,10,17
Rates/Packages
Single drop–in $15.00
5–class Session $65.00
Pilates
Reformer / Equipment Work
Private 1–hour sessions with instructor
Cost
Single $65.00
5 class package $300.00
Mat Class (1 hour)
Rates/Packages
Single drop–in $15.00
5–class package $65.00
Mat Class Schedule
Please contact the office for current schedule.
Classes subject to change